Ready for the sun: the esthetician tells you how to take care of your skin before summer

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One of the essential care treatments that must be included in our rituals is the exfoliation of dead skin cells. On the face, we must use micro-granules or enzymatic peeling, that is, those that have a more sensitive effect, while dead skin from the body can be removed mechanically with granular peeling. If it is not removed, the skin will turn gray and dusty over time. Before the sun finally starts to heat up, it’s worth treating yourself to a deeper exfoliation. You can safely do this in the summer, but you need to remember to choose the right cosmetics.

Acid care in the summer can be a great option, it is important to choose the right acids for all seasons and use sun protection. Its “year-round” nature is that the material itself does not react to solar radiation, but it must be remembered that newly exfoliated skin will be more susceptible to burns, discoloration and photoaging. Acids have a wide range of action, they beautifully refresh the skin after winter, help fight blackheads and minor blemishes or discoloration – says Zuznanna Panuszewska from Cosibelli – at the beginning of the path with acids it is better to use exfoliating tonics, which can be used to regulate the degree of peeling Gradually getting a lower pH of the skin. For acid veterans, there will also be acid peels to use at home. It is best to bet on azelaic, almond, lactic and salicylic acid. If conscious sun protection and reapplying filters on vacation aren’t someone’s forte – it’s better to forgo acids and use enzyme peels – the expert adds.

We can also perform acid peeling in our relaxing hammam. Glycolic acid penetrates deeply and effectively exfoliates the skin. It is the most active alpha hydroxy acid, it has the smallest molecular weight, thanks to which it can penetrate the skin really deeply. As a result, it becomes smooth and refreshed. Remember to avoid the sun after using this type of cosmetics and use a cream with an SPF 50 filter. Cosmetic manufacturers are aware of the effectiveness of this ingredient, and are more than willing to introduce it into their lines. Yeouth peels contain a 30% concentration of it.

Tanned skin looks exceptional, but in fact it has been damaged. Ultraviolet rays are one of the most harmful factors for the skin. They cause the so-called photoaging – they destroy collagen and elastin fibers, as well as fibroblasts, that is, connective tissue cells. As a result, the skin loses its elasticity, becomes dry, wrinkles and discoloration appear. It should also be noted that sunbathing increases the risk of skin cancer. Radiation affects our skin all year round, it even penetrates the glass, so a cream with a UV filter must constantly accompany us, but it is especially important in the summer. What filter should be used on the skin of the face and on the rest of the body?

– It is better to use the highest filter, especially when it comes to the face. It all also depends on our activities and the time we spend in the sun. If we want to pat us in the sun during the holidays and give our bodies a bit of color, it’s best to choose SPF 15-25, bare shoulders, split necks and a good SPF 30-50+ to avoid burns and peeling skin for the rest of the holiday — says Zuzanna Panuszewska. – For the face, I also recommend these higher factors, because it is constantly exposed to radiation. If we don’t care about color or plan on long trips in the bright sun, it makes sense to opt for head-to-toe SPF50 – our hub adds.

Deep hydration is also very important. Higher temperatures mean we lose more water, so first and foremost, keep yourself hydrated from within by drinking plenty. We should try to drink 1.5-2 liters of fluid per day, especially when it is hot outside or we spend time in an air-conditioned room.

Moisturizing care is supplemented with lotions and creams. Exfoliated skin absorbs all the nutrients we give it to. Hyaluronic acid is a great emollient, powerfully hydrating the skin, hydrating the skin and filling in wrinkles. What other substances to look for in cosmetics to moisturize the skin well?

– Hyaluronic acid, an acid in name only, actually is…a polysaccharide that binds water well. An interesting second polysaccharide is trehalose, which can often be found in moisturizing products. Deeply moisturizes, softens and prevents dryness. Ceramides, which prevail in winter, will also be used in summer care, they can be found in really light cosmetics, and also perfectly rejuvenate the hydrolipidic layer – says the expert. Apart from this golden trio, peptides are great moisturizing ingredients, which can be mainly associated with anti-aging care, and their effect is also deeply moisturizing. Perhaps the inconspicuous moisturizing component is lactic acid, which people with periodic dryness of the face should become friends with, adds the cosmetologist.

Vitamin C is known for its antioxidant properties, so it has the ability to inhibit the activity of free radicals that damage cells, causing skin aging. One of the factors that lead to their reproduction is ultraviolet radiation specifically. In addition, vitamin C is useful for lightening the color and strengthening blood vessels, preventing the formation of spider veins. Thanks to this component, the skin looks radiant and youthful. There are already highly concentrated cosmetics available on the market, such as SkinTra Light Your Skin serum with 20% Vitamin C concentration. High sun protection. You can easily find the product in online pharmacies. Cosibella even awarded him the “Estheticians Choice” scarf.

Vitamin C is a wonderful and perhaps the most well-known antioxidant that many people need in the summer. The best solution is to use it under sunscreen, as it will enhance its effect. If someone is at odds with filters, it is worth betting on milder derivatives of ascorbic acid, for example its methyl form, ascorbyl glucoside, or ascorbyl tetraisopalmitate – Panuszewska comments.

Sweat, dust, sand, a few layers of cosmetics, coloring – in the summer the skin requires cleansing. Let’s do it in two stages. First, let’s get rid of the makeup. For this purpose, we can use milk, oil or micellar liquid. The second step will be to remove dirt that has penetrated deep into the skin and cannot be removed the first time. A water-based facial cleanser or foam would be ideal. Cleansing activities can be supplemented with toning, which will restore the physiological pH of the skin.

Summer exposes our skin to a number of risks, the result of which may be changes in appearance – the appearance of wrinkles, discoloration, loss of elasticity. If we do not take care of it, the changes will be visible to the naked eye after the holiday. This is why daily grooming rituals and preparing the skin for the upcoming summer are so important. To make our skin look healthy and radiant all year round.

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