“Lifestyle of Pregnant Women” – Seventh Warsaw Days of Health Promotion – Article

The conference was divided into two days. On the first day (12 May), three expert committees were held, attended by experts from the Medical University of Warsaw (MUW), the Academy of Physical Education and Sports in Gdansk (AWFiS), Collegium Mazovia from the Innovative University of Siedlce (CM) and the Polish Society for Safe Pharmacology (PTBF) . The event was organized by the Scientific Department of Public Health Students – Health Promotion Department, with the support of the Citizens with Health Participation Foundation. The event was opened by the Dean of the College of Health Sciences the professor. Doctor Hub. Marius Jogosky.

As confirmed the professor. Doctor Hub. Dorota Zostak Wojrik zZ Zakład Dietetyki Klinycznej, Medical University of Warsaw: “The diet of a pregnant woman does not eat for two. It must be balanced and supplemented with nutrients contained in dietary supplements.”

In addition to a balanced diet and appropriate supplementation, physical activity is an important component of a healthy lifestyle in pregnant women. She stressed that “the recent recommendation of the World Health Organization in this regard does not leave any illusions that physical activity during pregnancy is not associated with negative effects, neither on the child nor on the woman” – Doctor Hub. Agnieszka Szumilewicz from AWFiS.

Lifestyle is often linked to physical health, and psychological variables are analyzed less frequently and are just as important. as she said Adriana Sobol, MA From the Department of Oncology Prevention, Warsaw Medical University: “There are certain social expectations regarding the behavior of pregnant women. However, not many people understand how changes in a young mother’s body can affect her emotions, her mood, and therefore her behavior. “

“We must not forget the importance of pre-conception counseling. Proper preparation for pregnancy determines its correct course “- she reminded Dr. Mugorzata Stefaniak From the Department of Obstetrics and Gynecology, Warsaw Medical University.

During the second session Dr.. Agnieszka Pechal From the Department of Experimental and Clinical Pharmacology at Warsaw Medical University, he noted that “it is important to use reliable sources of information on the safety of drug use, for example from the description of the summary of product characteristics.” Carolina Sea, Massachusetts From PTBF: “Many breastfeeding women believe that ibuprofen should not be taken by breastfeeding women. This is a myth. Breastfeeding problems may result, for example, from women’s lack of awareness of drug interactions, for example with tea for lactation.”

“Pregnancy is also a time when there is an increased risk of erosive changes to enamel, gingivitis, or a decrease in the storage capacity of saliva,” she explained. Bow. Minor injury. Carolina Spodziga From the Department of Pediatric Dentistry at the Medical University of Warsaw. “During this time, various chronic skin diseases may also appear, such as inverted acne, which is characterized by painful inflammatory lesions in typical areas, and risk factors include, among other things, sex hormones. Dr. Patricia Socinska Zelinska with cm.

The conference closed with a chat Doctor Hub. Dominic Olinczak With Dr. Agnieszka Wyrozębska From the Department of Public Health at the Medical University of Warsaw on the challenges of educating students in obstetrics and future research directions in the field of obstetrics and gynecology.

On the second day of the event, a student work competition was held, where five research teams were honored.

The premiere of the publication was also shown during the event Supplement 2.0 Citizens Involved in Health Foundation. “The supplement is a compendium of knowledge about reasonable and safe supplementation for people at particular risk of nutrient deficiencies, including pregnant women. The publication is free and can be downloaded by anyone interested from the site: www.obywatelezz.pl/edukacja/do-pobrania “- invites Doctor Hub. Anna Staniszewska.

Broadcasts of the event can be viewed on the event’s Facebook page. The partner in the event was the Pueria brand. The event was held under the auspices of the President of the Medical University of Warsaw, the Dean of the Faculty of Health Sciences, the Higher Chamber of Nurses and Midwives and the Mayor of Warsaw County – Ochota.

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