What vegetables for the grill? – Style at INTERIA.PL

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Spring is the perfect time for lunch and dinner outside. Are you planning to invite guests? Surprise them with a homemade barbecue. What you will need is this roasting pan And a few kitchen utensils – sharp knives, a colander or silicone tongs. If you have only an ordinary frying pan at home, for example a Teflon frying pan, then it is really worth buying a grill pan, especially in spring and summer. Thanks to him, you will acquire a unique taste, aroma and aroma of dishes that so far could only be obtained with traditional picnic grills.

The big advantage of the grill pan is its universal use. Ideal for preparing meat dishes – eg pork neck and vegetables. In addition, the grill pan is a guarantee of healthy eating – when grilling you will use much less fat compared to frying in a conventional frying pan.

OK, but which vegetables are suitable for grilling? It is worth paying attention primarily to the seasonality of vegetables. Frozen vegetables are not suitable for grilling. Whatever vegetables you choose to grill, remember to wash them well and also (in most cases) cut them into slices. If you leave the roasted vegetables whole, they are less likely to be fried well and will still be raw inside.

Which vegetables for the grill would be tastier? If you choose vegetables as the main grill dish, opt for eggplant, zucchini, potatoes, corn, carrots, or asparagus. If you are making a traditional outdoor grill – tough vegetables, such as potatoes, can be placed directly on the grill pan. Allen can be practically placed on grill trays or aluminum foil.

For juicy roasted vegetables, don’t forget to add a little oil. Regardless of whether you choose vegetables for your home grill or for cooking outside, brush them with a little rapeseed or olive oil. This will give the vegetable a more intense flavor and avoid the risk of overcooking.

In the context of the vegetables you choose for the grill, the time to prepare them also matters. After all, no one wants to wait long for a dish! Grilled vegetables are better than meat in that they cook faster. 5-10 minutes (depending on the firmness of the vegetables) is enough and you can eat it!

You can serve juicy grilled vegetables in different forms. Skewers are very popular. This recipe for barbecue vegetables is always a hit, because each family member and guests can quickly make their own assortment. Which grill vegetables will work on skewers? We recommend mixing peppers, zucchini, onions and potatoes! The colorful skewers will cheer up even the most skeptical of vegetable eaters. We have to admit that this simple grilled vegetable recipe is our favorite.

Another grilled vegetable recipe you should try is roasted sweet potatoes with buttermilk and mint sauce. Wash the vegetables and cut them lengthwise into thin slices. Grease them with a little olive oil and salt them a little. Grill in a skillet or grill tray for a few minutes on each side. Meanwhile, prepare the sauce. Mix a packet of yogurt with a bunch of chopped fresh mint leaves. Salt and pepper to taste. Put the sweet potatoes on the plates, add a little sauce and serve with a quarter of a lemon.

What grilled vegetables should I serve to someone who doesn’t like the taste of vegetables alone? A great alternative is asparagus…in bacon! This simple grilled vegetable recipe contains only two ingredients – green asparagus and slices of smoked bacon. You can prepare this type of vegetable for the grill either in a grill pan or on a traditional grill. Wash and dry the asparagus, discarding the woody ends. Cover each asparagus with a slice (or two) of bacon. Ready, put on a frying pan or grill tray and leave until the fat melts.

And what vegetables for the grill will kids love? How about zucchini pizza? This recipe requires a bit more work, so prepare all the ingredients first:

  • 1 zucchini
  • 100 grams of salami
  • 10 small mushrooms
  • 150 g cherry tomatoes
  • 1 package mini mozzarella
  • basil
  • spices
  • olive oil
  • A few cloves of garlic

Fortunately, this roast vegetable recipe isn’t difficult. First, wash the zucchini and cut it into slices 2 cm thick. Peel and chop the mushrooms and fry in olive oil until golden brown. Meanwhile, brush zucchini slices with olive oil mixed with garlic and grill on each side for 4 minutes. Remove the zucchini slices and place a slice of salami, mozzarella and cherry tomatoes on each slice. Top with finely chopped basil and oregano. Place the whole zucchini pizza on the grill again until the cheese melts. Complete this grilled vegetable recipe with a sprinkle of your favorite ketchup.

Finally, among our favorite recipes for grilling vegetables, it is worth noting the classic method, that is, vegetables grilled with tin foil. Potatoes work best here, as do peppers, zucchini, and eggplant. How to prepare vegetables for grilling in foil? Simply wash, chop, grease with olive oil or oil, add your favorite spices, wrap in tin foil, and grill until soft, juicy, and fragrant…simply delicious!

How to season vegetables for the grill? Seasoning Recipe: How do you marinate vegetables on the grill to make them really tasty? If you pay more attention to the taste of vegetables than others, spices should slightly emphasize their taste, and not on the dish. A simple mixture of olive oil, salt, and pepper will do the job.

How do you marinate vegetables for the grill when we like a stronger flavor? Then it is worth preparing a marinade in which it is worth soaking the vegetables for a few hours before putting them on the grill. Marinade is made from:

  • 3 garlic cloves,
  • 6 tablespoons olive oil,
  • 2 tablespoons of balsamic vinegar,
  • chopped fresh herbs: basil, thyme, rosemary,
  • Pepper and salt to taste.

Peel the garlic and squeeze it through the juicer, add the rest of the ingredients and mix everything well.

Juicy grilled vegetables – what to serve? Garlic and Asian sauce recipe

In fact, grilled vegetables can be a delicious, filling, and healthy dish on their own. However, if you are looking for toppings to it, apart from traditional meats or grilled lettuce, be sure to try different types of sauces and dips. Our suggestion is a traditional garlic sauce and a great Asian sauce!

Garlic sauce goes well with grilled vegetables. Mix ½ cup of plain yogurt, a clove of garlic, 2 tablespoons of mayonnaise, and salt and pepper to taste, and it’s ready!

For Asian flavors, mix together 1/2 cup ketchup, 1/2 teaspoon ginger, 1 teaspoon soy sauce, and 1/2 garlic clove. Which grill vegetables would suit this sauce? Mix carrots and peppers with this mixture!

in good health!

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